About half of protective service and military workers report not getting enough sleep, representing a higher rate of sleep deprivation than any other occupation. This statistic is especially concerning given the vital role this workforce plays in protecting public safety and health. It’s understandable that public safety workers would struggle to get enough sleep. Working 12-hour and rotational shifts that are combined with the unpredictability of being on call can disrupt the body’s natural circadian rhythm. Assignments can involve shift hold-overs, traumatic encounters, and high levels of stress.